September 17, 2016 Your immunne system is responsible for keeping you healthy by fighting off any pathogens, viruses, or sicknesses. Doc Rick talks about what you can do to keep your immune system strong, and what to look for if you're having problems with your ability to stay healthy. Download Now.

September 10, 2016 There is one type of food responsible for myriad health problems. Doc Rick talks about sugar in all its forms. There's more to the story than candy and sweets. Listen to this important health topic. Download Now.

September 3, 2016 Children are returning to school. Doc Rick discusses some of the ways to keep your child healthy throughout the year. Download Now.

August 27, 2016 Early in life children's brains develop very quickly. There are a number of things parents can do to help their children grow to their full potential. Download Now.

August 20, 2016 Now that school is starting for the year Doc Rick reveals some important information on how to keep children healthy throughout the year. Download Now.

August 13, 2016 Doc Rick discusses one of the most dangerous food sources being used in today's processed foods. High Fructose Corn Syrup is linked to many health problems including obesity and diabetes. Download Now.

August 6, 2016 Doc Rick discusses the health of your stomach and how it influences your overall health. There are natual ways to deal with acid reflux and acid indigestion you can use to improve your stomach health. Download Now.

July 30, 2016 Doc Rick discusses the health of your thyroid. As part of your hormonal system, the thyroid plays a key role in your metabolism and well being. Download Now.

July 23, 2016 Doc Rick discusses the microbiome, the collection of healthy microbial life that lives in your gut. Since 70% of your immune system lives in the intestinal tract, it's important to know what you can do to take care of your immune system. Download Now.

July 16, 2016 Doc Rick discusses blood pressure and what it tells you about your health. Listen to the show to find out a more precise way to measure and understand your blood pressure. Download Now.

July 9, 2016 Doc Rick discusses your heart and all it does for you. Learn more about what to do to take care of your heart naturally. Download Now.

July 2, 2016 Doc Rick discusses the appropriate way to exercise aerobically. Not all exercise is equal. Find out what you need to know about how to increase your health and how that differs from improving your fitness. Download Now.

June 25, 2016 Doc Rick discusses the basis for living a healthy life oriented to preserving and acquiring the best health of your life. Download Now.

 

 
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