April 14, 2018 One of the signs of excess tension could be a problem with jaw pain, grinding your teeth at night or a misalignment of your bite. What might be a big problem for you can be fixed easily with a single office visit. Download Now.

April 7, 2018 For hundreds of years the perspective on what constitutes good health has always been about the basics of good digestion, proper rest, adequate hydration, proper exercise, and healthy nutrition. Doc Rick responds to a host of thought leaders on the subject of health. Download Now.

March 31, 2018 Did you know that 70% of your immune system is located in your digestive tract? Many health concerns can be remedied by bringing balance back into your life by balancing your diet. Download Now.

March 24, 2018 Nutrition is the cornerstone to good health. Due to the decline in the quality of food available, you may be helped by getting the proper nutritional supplementation to your diet. Whole food supplements supply the complex combination of ingredients to provide you the best maintain or restore your health. Working with a qualified professional can help you determine the best supplements for your best health. Download Now.

March 17, 2018 Springtime is the time of year you can give your body a major reboot by cleansing it of accumulated toxins. Doc Rick has designed a food-based detoxification program that can turn your health around. Download Now.

March 10, 2018 Your liver is a key organ to help your body filter the toxins out of your body and directing the nutrition into your bloodstream. Learn about the importance of your liver and how to maintain good liver health. Download Now.

March 3, 2018 Food is the first and best medicine. When you're looking to improve your health, the place to begin is by eating fresh, wholesome foods and avoiding processed foods with their chemicals, preservatives, coloring and additives. Download Now.

February 24, 2018 Your immune system lives mostly in your digestive system. Your ability to fight off illness or disease depends on how healthy your digestive system is. Most of what you need to keep it healthy has to do what you eat. Download Now.

February 17, 2018 Vitamins are an essential nutritional ingredient to your health. They were discovered one at a time and identified by the letters of the alphabet. Today Doc Rick talks about Vitamins A and B. Download Now.

February 10, 2018 According to Traditional Chinese Medicine winter corresponds to the water element. In your body February is the time to address your bladder, the organ in charge of storing and eliminated liquid waste. Many health issues related to the bladder can be treated with natural methods. Download Now.

February 3, 2018 Managing pain is an especially problematic aspect of healthcare. It's led to serious issues effecting all levels of society. There are ways to deal with pain without relying upon medication with their hosts of side effects. Download Now.

January 27, 2018 Blood pressure is a key indicator of your health. However, your blood pressure changes from moment to moment. To truly measure your blood pressure properly there is a protocol that will give you the information you need. Download Now.

January 20, 2018 Not all waters are equal. Your ability to be healthy depends on drinking good, clean water. Doc Rick explores the importance and varieties of water. Find out which type of water is best for your health. Download Now.

January 13, 2018 "ASK DR. WHY" In today's healthcare system it's rare to find out why you have a health concern. Doc Rick provides clear, understandable answers to the questions you have about why you don't feel as good as you think you should. Download Now.

January 6, 2018 Doc Rick relies on SEVEN PILLARS OF HEALTH. The pillars represent the different aspects of who you are. From your body to your emotions, from toxicity to allergies, the seven aspects give you a complete perspective on your state of health. Download Now.

December 30, 2017 Achieving new goals requires planning. More than simply choosing a vague wish for what you would like to happen, getting specific about your goals, and preparing the steps will help you bring your vision into reality. Download Now.

December 23, 2017 Nutrition is the cornerstone to good health. Due to the decline in the quality of food available, you may be helped by getting the proper nutritional supplementation to your diet. Whole food supplements supply the complex combination of ingredients to provide you the best maintain or restore your health. Working with a qualified professional can help you determine the best supplements for your best health. Download Now.

December 16, 2017 Health is about something totally different from treating sickness. To be healthy means to maintain and nurture the best things in life. Download Now.

December 9, 2017 You've no doubt seen the side effects associated with medication. Sometimes the consequences of taking medicines can be as bad or worse than the treatment. Download Now.

December 2, 2017 Stress is one of the most impactful attributes on your health. Some stress can help strengthen you, while other stress can lead to health problems. Download Now.

November 25, 2017 You're sure to hear all the side effects that drug companies advertise with their medications. You should know what the consequences of taking drugs is all about so you can make choices about what alternatives you have. Download Now.

November 18, 2017 There is one truly American Holiday based on gratitude. Thanksgiving is a time to recall all the blessings in our lives. Cultivating an attitude of gratitude has a strong positive impact on your health. Download Now.

November 11, 2017 Health is made up of many aspects. Being healthy means much more than being disease-free. Doc Rick discusses seven important pillars of good health on today's show. Download Now.

November 4, 2017 One of the techniques Doc Rick uses to learn about your health measures how your body responds to different stimuli. Manual Muscle Testing is a gentle yet powerful tool for registering subtle changes in your health and well being. Download Now.

October 28, 2017 Every year we celebrate the fall festival of Halloween. Dressing up in costumes and visiting neighbors is a great way to spend an evening. But there is a downside to all the sugar that gets consumed. It could lead to a winter of colds and flus for your children. Listen to some alternatives to stay healthy while having fun. Download Now.

October 21, 2017 Doc Rick discusses your lungs. He describes how they work, how to breathe properly for good health, and some of the problems you may expeience. He offers natural solutions that you can do for yourself for free. Download Now.

October 14, 2017 Doc Rick discusses the health benefits of an annual Fall Clean-up. This doctor supervised program is an excellent way to prepare yourself for the upcoming winter. Download Now.

October 7, 2017 Doc Rick talks about what you need to know about FAT. The truth is fat is crucial to your health, but not all fats are equal. Learn what you need to know about the different types of fats. Download Now.

September 30, 2017 Your body has innate intelligence, which can be accessed by a method known as manual muscle testing. By using manual muscle testing it's possible for a trained practitioner to recognize subtle inbalances long before they become recognized by symptoms. Part 2. Download Now.

September 23, 2017 Your body has innate intelligence, which can be accessed by a method known as manual muscle testing. By using manual muscle testing it's possible for a trained practitioner to recognize subtle inbalances long before they become recognized by symptoms. Part 1. Download Now.

September 16, 2017 The largest joints in your body are key to your ability to move and be healthy. Many people face hip and knee replacements, or shoulder injuries. Learn more about how to keep your large joints healthy. Download Now.

September 9, 2017 Doc Rick shares some patient experiences. Over thirty years, Doc Rick has helped innumerable people with natural treatments without relying on drugs or surgery. Download Now.

September 2, 2017 You don't have to be in pain, and you don't need to take powerful drugs with major side effects to get out of pain. Listen to some simple advice you can put to use today. Download Now.

August 26, 2017 Food is the first and best medicine. Most health concerns can be alleviated simply by changing your diet to include more fresh foods. Eating processed foods can lead to health problems. Switching to a more natural diet can improve your health. Download Now.

August 19, 2017 The times we live in are rife with toxins. Chemicals are being put into the environment, into homes, into food, into the water, and into the air All these toxins may be impacting your health now. If you want to know what you can do to bring better balance and health into your life, listen to this podcast. Download Now.

August 12, 2017 Not all nutritional supplements are created equal. Food is always the first and best medicine. Whole food supplements can help you to your best health. Download Now.

August 5, 2017 People with active lifestyles can sometimes end up with a sports injury from overuse, misalignment, or accidental mishap. If you want to know what you can do for sports injury, listen to some helpful advice about what you can do in the eveny you get a minor injury. Download Now.

July 29, 2017 There is no better way to take care of your health than being proactive about it. Staying healthy and recovering optimal health are different than treatment. Find out more. Download Now.

July 22, 2017 The saying goes, "You are what you eat." Eating a healthy diet will do more for your health than any medicine. Download Now.

July 15, 2017 What should you ask when you visit your medical doctor? You may have vague symptoms or a health concern, there is information you need so you can make sure to get the help you need. Download Now.

July 8, 2017 What is universal healthcare really about? Are you getting healthcare, or are you simply being treated for being sick? Download Now.

July 1, 2017 We all know the importance of good hygeine, but it's possible to take cleanliness to excess and the effects on your health might not be what you want to have happen. Download Now.

June 24, 2017 Drugs are everywhere. Both legal and illegal drugs are impacting the lives of people living in America. There are many things you should be consider before administering any drug or medication. Download Now.

June 17, 2017 You have every right to know the difference between healthcare and sickness care. If your wish is to be healthy, consider being proactive. You can preserve and protect your health far easier than managing disease. Download Now.

June 10, 2017 You have every right to know the difference between healthcare and sickness care. If your wish is to be healthy, consider being proactive. You can preserve and protect your health far easier than managing disease. Download Now.

June 3, 2017 Doc Rick discusses the condition known as autism. Parents of autistic children face challenges. Every person who deals with autism is unique. Still there are resources and ways for you to get help. Download Now.

May 27, 2017 Doc Rick describes the Seven Pillars of Health he uses in his practice to access and address your overall health from a holistic perspective. More than just the physical goes into what it means to be healthy. Download Now.

May 20, 2017 End of life is a challenging and emotional time for all of us. Listen for some helpful ways you can approach the last days of life of someone you love. Download Now.

May 13, 2017 Despite what you may think, obesity is a starvation disease. A lack of proper nutrition leads to your body holding onto the foods you don't properly process. Download Now.

May 6, 2017 Doc Rick discusses what happens when you genetically modify the foods you eat. Learn what happens to the nutritional value of what you're putting in your body. Download Now.

April 29, 2017 Doc Rick discusses what holistic health means and why it could be the answer to solving your health issues without drugs or surgeries. Download Now.

April 22, 2017 Doc Rick reveals the truth about wheat and how the over consumption and over processing of wheat have contributed to the decline of health and longevity in America. Download Now.

April 15, 2017 You've heard quite a bit on the show about what you should eat, now listen to Doc Rick explain what's eating you. Download Now.

April 8, 2017 Years ago the approach to drugs was to declare war on them. The results have had unintended consequences and today prescription medications and illegal drugs are an epidemic. Doc Rick discusses this problem and offers some important natural solutions. Download Now.

April 1, 2017 Doc Rick discusses the only free vitamin: Vitamin D. Learn about its importance to your bones, skin, and immune system. Download Now.

March 25, 2017 Doc Rick describes various aspects of muscle pain and what to do to relieve it naturally without having to rely on drugs or surgery. Download Now.

March 18, 2017 Doc Rick explains the difference between whole food Vitamin C and chemical Vitamin C. Learn how the differences can impact your health. Download Now.

March 11, 2017 Doc Rick interviews chef Marcus Giuliano of Aroma Thyme Bistro in Ellenville, NY. They discuss what it takes to be a truly green restaurant serving delicious, healthy, well-sourced food. Download Now.

March 4, 2017 Doc Rick discusses liver health. This important organ fulfills a number of functions when it comes to keeping you healthy. Download Now.

February 25, 2017 Doc Rick discusses the second vitamin in the alphabet, the complex Vitamin B. Download Now.

February 18, 2017 Doc Rick discusses the difference between healthcare and sickness care. Taking a proactive approach to your health is preferable to relying on drugs and surgeries. Download Now.

February 11, 2017 Doc Rick discusses the important role your bladder places in keeping you healthy. Download Now.

February 4, 2017 Doc Rick begins discussing the importance of whole food vitamins by starting at the top of the alphabet with Vitamin A. Download Now.

January 28, 2017 Doc Rick discusses childhood brain development. Learn what you can do to foster the best possible health for your children. Download Now.

January 21, 2017 Did you know that your body needs good fat in order to be healthy? For years you've been told that a low fat diet was healthy, and many foods now feature low fat. But in order to make those foods taste good, changes were made to whole foods depleting them of nutritional value. Doc Rick talks about how to make good fats a healthy part of your diet. Download Now.

January 14, 2017 Doc Rick discusses what you need to know about your blood pressure, how to measure it properly, and how you can balance your blood pressure naturally without medication. Download Now.

January 7, 2017 Happy New Year! Doc Rick welcomes 2017 with a show about Kidney health. Considered the most important organ in your body according to Chinese Medical Theory, the kidneys have critical repsonsibilities for your health. Keep your kidneys healthy. Download Now.

December 31, 2016 As the year concludes, Doc Rick offers strategies for setting your goals so that you can accomplish the things you want in your life. Download Now.

December 24, 2016 The reason health is so important has to do with your quality of life. There comes a time when every person confronts mortality. You have choices you make about your health and the quality of your life. Health is your birthright. Take care of it all the way through life. Download Now.

December 17, 2016 In western medicine, medications are often formulated to poison and kill the diseases they treat. The unintended consequences of this can be devastating to your health. There are other solutions. Download Now.

December 10, 2016 One of the health issues many people face today is the tremendous amount of stress in their lives. There are things you can do to manage and reduce the stress in your life naturally and easily. Download Now.

December 3, 2016 The parties are ramping up for the holidays. As they do, the annual weight gain is a concern you may have. Doc Rick discusses some simple strategies you can employ to avoid the holiday weight gain. Download Now.

November 26, 2016 Drugs have consequences. When it comes to treating illnesses or chronic diseases such as high blood pressure and diabetes, the drugs you may be prescribed will have secondary effects. These effects can create more health problems. There are ways to deal with your health that don't require medications. Download Now.

November 19, 2016 Thanksgiving is the quintessential American holiday that celebrates gratitude. Being thankful has profound implications for your health. Download Now.

November 12, 2016 When you look at what is happening today in healthcare, you'll find that the orientation is really about sick care. When it comes to being healthy, taking a proactive approach can make the difference from being prescribed a lifetime of medication with its inherent side effects, and being free from having to manage the consequences for the rest of your life. Download Now.

November 5, 2016 Your large intestine is in charge of helping your body eliminate substances your body doesn't need. It helps keep you running smooth, so long as it's healthy and doing its job. When it backs up or gets irritated, it can cause problems. You can help your large intestine be healthy natually. Download Now.

October 29, 2016 Halloween is a great time of the year, but all that candy can lead to problems that will last all winter long. Doc Rick calls Halloween, "National Poison Your Child Day." Download Now.

October 22, 2016 This is the season for the Doctor Supervised Fall Clean Up. A nine-day cleanse will help clear your body from toxins and improve your health naturally—without you going hungry! Download Now.

October 15, 2016 Breathing should be as natural a part of living as anything you do, and yet many people have breathing issues that interfere with optimal health. Listen to the podcast for important informaton to help you breathe easy. Download Now.

October 8, 2016 American healthcare has turned into sickness care. Instead of helping people stay healthy the emphasis has become treating diagnosable diseases and conditions. What do you do when you have vague feelings that are hard to identify and describe? Listen to an alternative approach that may just save you from years of dependancy on drugs or life altering surgery. Download Now.

October 1, 2016 Your lungs connect you to the world around you. They have a crucial role in your health. With every breath you take, your lungs are bringing in oxygen and getting rid of carbon dioxide. Learn what you need to know about lung health. Download Now.

September 24, 2016 When it comes to going to the grocery store, it can be overwhelming to know what to look for to choose healthy foods for your family. Doc Rick talks about his personalized program called "Shop With the Doc." Listen to this week's show to get some important tips on ways to choose the best foods for your health. Download Now.



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